Aikido from A to Z Jo DVD by Reiner Brauhardt Fuji Smooth rolling of the body

Smooth rolling of the body on the ground

JKD SALUTE: Jeremy Lynch demonstrates the JKD salute that we begin and end each class with

revealing the results of his research

Erik Paulsom VS

Aikido from A to Z Jo DVD by Reiner Brauhardt Fuji Smooth rolling of the bodyWooden Stick in Aikido By Shihan Reiner Brauhardt, Kyoshi, 8th Dan Aikido Jo Suburi Jo Waza Jo Dori And More Aikido, founded by Morihei Ueshiba in the early 20th century, is one of the world's most respected Japanese martial arts. While best known for its empty hand techniques, traditional weapons training plays a vital role in understanding the principles of the art. Among these weapons, the Jo (wooden staff) occupies a central place, helping