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Now Vitamin B-12 2,000 mcg Lozenges Nervous System Health, 100 ct Warmers & Sterilizers such as blood cellsVitamin B 12 (cobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins. Vitamin B 12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. While B 12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation