Chen Tai Chi for Beginners: 56 Form DVD by Chenhan Yang Doshin So Side Control Escape Private Lesson

Side Control Escape Private Lesson

3　Gracyer Aki（11:49）

Also we will comment the forms to use a modern folding knife like weapon

Kata dori men uchi Kotegaeshi

Chen Tai Chi for Beginners: 56 Form DVD by Chenhan Yang Doshin So Side Control Escape Private LessonIn this program, Master Chenhan Yang teaches you the standard Chen style 56 movement form, with step by step instructions explaining the purpose of each movement. Chen tai chi is one of the most popular tai chi styles in the world, and it is practiced by millions of people every day. The movements still possess their martial arts roots but are often practiced slowly as a form of gentle whole body exercise. Tai chi instruction with front and rear views